Oct-Nov Trainings

Hi all,
Just a quick update to all the young ones, old ones and missing ones...

There will be training every Friday, 745pm-10pm @KNC
In view of the upcoming YEL, 3 teams have been submitted.
The final namelist will be announced tmr, so make sure you get your fat ass down to KNC! (yes.. at the rate you are hibernating, your ass is growing!)

And since most/ALL of you are involved in the YEL, it is only reasonable that you play to the standard of the club expectation. So, we will be expecting full attendance unless you are in the midst of:

1) O's & A's Levels
2) Exams
3) Breast-Feeding
4) Baby-Sitting
5) Working
6) Injury

Nuff said... cya tmr!

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Oh, just wanna wish all those in preparation for the BIG 'O's or 'A's: GOOD LUCK! =)

In any case, I know you must be feeling all pimplish, fat & ugly... you are right! I sugg you come down for a good workout soon before all is too late.
Yes, I'm refering to YOU!
Stop looking away.